Join us for an invigorating Intermediate/Advanced Mat Pilates Class.
This class is based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength. This class is a great overall body workout that will leave you feeling stronger, longer and invigorated.
This class is an Intermediate/Advanced level and best suited to those that do regular Mat Pilates practice. This class is not suitable for beginners. If unsure of the suitability, please get in touch.
Strong cues, adjustments and modifications and progressions will be provided throughout the class.
Level: Intermediate, Advanced & Not suitable for beginners
Please ensure that you are fit and well before considering to attend class. Come dressed in clothing appropriate to exercise in. Bring a Pilates/yoga mat with you and ensure that you have warm clothing for after the class.
Please ensure that you arrive on time for the start of class.
Parking outside of the hall is limited. Parking is available further into Amesbury in one of the public carparks.
| Cost | ||
|---|---|---|
Intermediate/Advanced Pilates Class Block Booking
This is a block booking for all 8 Intermediate/Advanced Mat Pilates Classes. (Only book the block if you can attend all of the classes).
Course ticket - for all 8 dates.
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£80.00 | |
Single Mixed Ability Class Ticket
Available with:
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£11.00 |
Wyndham Hall
50 Church Street
Amesbury
Salisbury
SP4 7EU
Parking outside this location is limited. Parking is available further up the road towards west Amesbury or in a pay as you go car park on Church Street.
Amenities