The Ultimate Guide to EQualizer® - LeBarre Reloaded Training - March 31 2019 with LTS MT Robin O'Grady

Sunday, 31 March '19   9am - 1pm
Martin School of Dance and Baton Twirling , 520 12 Avenue East , Regina, SK S4N 7N6

Are you looking for some inspiration and new ideas for your personal training clients, small group training members, group fitness classes, or even your own personal workout? Then, this is the workshop for you!

Learn the unique exercises created by using the Lebert EQualizer®, plus ways to revamp your current exercise library. Review simple and effective progressions and regressions to easily enhance all exercises to fit your clients' personal needs. You may have experienced the Lebert EQualizer® before, but this workshop will vastly expand your knowledge of this versatile piece of equipment.

What happens when you combine the grace of ballet, strength training, the balance of yoga and the versatility of the Lebert EQualizer®? You get LeBARRE Reloaded. This class allows you to experience full-body movement with dynamic and continuous sequences that will challenge your muscular endurance, flexibility, and core strength. Low-impact but still heart-pumping, this class teaches you how to use your body and the EQualizer® creating more body awareness and challenges- a truly unique workout experience- that will leave feeling totally empowered!

Revitalize your workouts with our innovative 4-hour workshop.

Contact: Robin O'Grady, robin@ogradyfitness.com, 403-667-8890

Earlybird fee: $99.00 to Mar 24 2019 - Standard fee is $109.00 after Mar 24 2019

Tickets

Cost
Earlybird fee: $99.00 to Mar 24 2019 - Standard fee is $109.00 after Mar 24 2019
Available until Sun 24 Mar 11:45pm
C$99.00 + GST
Earlybird fee: $99.00 to Mar 24 2019 - Standard fee is $109.00 after Mar 24 2019
Available until Sun 31 Mar 10am
C$109.00 + GST
Location

Martin School of Dance and Baton Twirling ,
520 12 Avenue East , Regina, SK S4N 7N6