A mindful 90 minute practice which will include movement, stillness, breath work and relaxation. You will need your own mat, blanket and any yoga equipment that you use (usually a block to sit on and occasionally a strap). This is a mixed ability class so we can work around aches and pains, balance problems etc but it is not suitable for pregnant yogis.
Please help make classes safe for everyone by following these simple steps:
Bring with you all the yoga equipment you need as I can no longer lend you a mat or a block
Use the QR code to check in on arrival
Use hand sanitiser on arrival and when leaving/re-entering the room to use the loo
Wear a face covering on arrival and while moving around the room - no need while you are on your mat
Stoulton Tuesday Morning Yoga - block booking
Course ticket - for all 4 dates.
Available until Tue 15 Feb 9:30am
Course price is discounted as weeks pass.
Stoulton Tuesday Morning Yoga - single class
Available between Tue 25 Jan 9:30am and Tue 1 Feb 11am
Single classes only become available to book in the week before they occur as block bookings take priority.