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AUTUMN EQUINOX RETREAT - Shed your leaves and slow down

Saturday, 24 September '22   10:30am – 3:30pm BST
Wild Rumpus, Lunts Moss, scholar green, Stoke-on-Trent, ST7
Only 3 spaces left
AUTUMN EQUINOX RETREAT - Shed your leaves and slow down

Details

Day Retreat in the magical woodlands to celebrate the Autumn; full of Yoga, meditation, breathwork, food, cacao, fires and friends 🔥

Bring your yoga mat, wear comfy warm clothes and be ready to unwind, relax and slow down surrounded by the beauty of autumn nature and the sound of the forest.

Delicious Lunch and Goodie bag worth £30 to take home also included!

Practice in the beautifully lit up roundhouse in the Forrest with a log burner nestled in the trees, wild flower fields, sounds of birds and sunlight 🌲
Enjoy a calming and fun day of yoga, breathwork and meditation releasing all the tension and stress from your body, feeling restored and full of gratitude.

10:30am Heart opening drink of Pure Cacao, Welcome Circle and fire ceremony
11am Calming Breathwork and Meditation listening to the sounds of the forest
11:20am Funky Yoga Flow finding balance, strength, stretching out the tension and finding peace within the breath ending with mood boosting fun inversions
12:20pm Nutritious, delicious Vegan Lunch and desert Provided
1:30pm Slowing down with Unwinding with Yin Yoga to release the fascia and ligaments
2:20pm Face Yoga for anti-ageing and using specifically blended essential oils
2:30pm Time for Self Reflection
2:45pm Melt away with Yoga Nidra dream state meditation with sound healing and indian head massage with essential oils- equivalent to 4 hours sleep leaving you floating home fresh, revitalized and relaxed
3:30pm finish

Only 12 spaces available
Personal investment £85
Lunch and Goodie bag worth £30 included

At Wild Rumpus Woodlands, Scholar Green ST7 3QL

Beginners and intermediate welcome. If you are pregnant or have injuries please contact me after booking to discuss your needs.

Love Madison x

Instructions

Bring your yoga mat, wear comfy warm clothes and be ready to unwind, relax and slow down surrounded by the beauty of autumn nature and the sound of the forest.

Tickets

Cost
AUTUMN RETREAT DAY
3 available
SEPTEMBER 24TH 10:30-3:30
£85.00

Location

Wild Rumpus
Lunts Moss
scholar green
Stoke-on-Trent
ST7

Drive down the dirt track past the houses and you'll see the gate open on your right with the sign for 'Wild Rumpus'. You can park in there. You'll see the roundhouse where we will be practicing. Call Madison on 07476053453 if you need anything.

Amenities

  • Toilets
  • Parking