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CHRISTMAS YOGA DAY - Celebration & Relaxation at mow cop

Saturday, 10 December '22   10:30am – 3:30pm GMT
Mow Cop Community Hall, The Old School Rooms, Mow Cop, Stoke-on-Trent, ST7 3PJ
12 spaces available
CHRISTMAS YOGA DAY - Celebration & Relaxation at mow cop

Details

RETREAT YOURSELF! Christmas Special :D

MadisonYoga's Cosy Day Retreat
Have a day just for you 💕
Unwind before Christmas, cosy up by candelight and restore under the christmas tree.

Special Retreat Day focusing on relaxing the mind, restoring the body, toning the muscles, rejuvenating the skin and feeling fabulous in yourself.

We hold so much stress in our minds, and tension in our bodies- from the hips to shoulders to spine to neck. In this day we take time to relieve the tension in the muscles and restore the body.

To reflect on what we are grateful for and time to relax before the madness of Christmas! To celebrate our year and enjoy some wholesome yoga, meditation and reflection ready to unwind over the Christmas holidays <3

Renew yourself and give time just to be. Try new movement and meditation, meet like minded people and leave feeling refreshed and content!

A day of trying different styles of yoga such as Hatha, funky flow yoga and yin yoga with gentle assists and fun variations to try, widening your range of practice. In addition yoga philosophy, meditations and pranayamas.

Ending the day with Restorative Yoga, and Yoga Nidra by candlelight so you feel fresh and revitalised, floating home ✨

Come join me in this welcoming space for a day of rejuvenation, relaxation, challenging your body, deepening your meditation, quietening the mind and connecting with the breath. Crystal bowl sound healing, essential oils, yoga, meditation and relaxation.

Goodie bag and delicious vegan lunch, desert and christmassy drinks catered ❤️

ALL WELCOME, even complete beginners. If you have any injury please let me know before attending. No prior experience necessary.

As taught in India - by MadisonYoga Price : £75, Lunch and Goodie Bag provided.
Payment required to secure your booking, limited places.
BOOKING ESSENTIAL. LIMITED PLACES.

T&C's
Absolutely no refunds.
Contact Madison directly to cancel.

Instructions

Bring your yoga mat, blanket, wear comfy warm clothes.

Tickets

Cost
Christmas Yoga Day
12 available
10th december 10:30-3:30pm at mow cop
£75.00

Location

Mow Cop Community Hall
The Old School Rooms
Mow Cop
Stoke-on-Trent
ST7 3PJ

The hall is next to the church on the corner. There is a small car park.