This is an online event.
Joining instructions will be provided after booking.
The Weekly Wind Down is a cosy, nurturing online space to relax deeply, boost your confidence and gently restore your sense of calm — all from the comfort of home.
Across this 5-week journey, you’ll be supported to:
🌿 Release stress and soften your body and mind
🌿 Cultivate positivity, self-belief and emotional wellbeing
🌿 Reconnect with what really matters to you
🌿 Explore intention-setting, self-care and gentle goal setting
🌿 Build simple tools that support everyday balance and resilience
Perfect for anyone feeling busy, overwhelmed, stuck, or simply craving a little more ease, clarity and encouragement in their week.
Silence the phone, maybe have your journal / paper and a pen handy. Light your candles, lock the door & grab a blanket and anything that you need to be cosy & comfortable.
| Cost | ||
|---|---|---|
The Weekly Wind Down
Course ticket - for remaining 4 dates.
|
€45.00 |
Online via Zoom