As the year draws to a close and the nights grow long, join us for an evening of gentle movement, sound, and mindful creation - a space to rest, reflect, and reconnect with your own inner light.
This soulful workshop is designed to help you protect your peace, nurture calm, and welcome the turning of the season with intention. Whether you celebrate Christmas or simply honour this time of year as a moment to slow down, you are warmly welcome.
🌿 Your Evening Includes:
• Slow Flow Yoga: A soft, beginner-friendly practice to release tension, open the heart, and bring harmony to body and mind.
• Sound Meditation: A grounding sound journey with crystal bowls, rain sticks, and gentle drum rhythms, guiding you into deep relaxation and balance.
• Protective Bauble Creation: Craft your own meaningful keepsake using foraged natural materials - pine, herbs, dried fruit, feathers, and a healing crystal mushroom. You’ll write a personal intention, then seal it with wax, creating a beautiful symbol of light, protection, and hope for the winter season.
• Seasonal Treats: Enjoy non-alcoholic mulled wine and vegan mince pies as you create, reflect, and share in a warm, nurturing space.
🎟 £30 per person
Includes all materials, guided yoga and sound meditation, festive refreshments, and your handmade protective bauble to take home.
✨ This evening is a gentle act of self-care - a sacred pause in the midst of winter’s busyness. Gift yourself (or someone you love) two peaceful hours to breathe, restore, and connect with something deeper.
🧘♀️ Please bring your own yoga mat, blanket, and pillow for comfort during the yoga and sound meditation.
💫 Please pay at the time of booking to confirm your place.
Spaces are limited, and this special midwinter gathering will fill quickly.
🌟 “May your bauble carry love, light, and protection through the season and into the new year.”
Mary & Joanne 🤍
What to bring:
• Please bring your own yoga mat, blanket, and pillow for comfort during the yoga and sound meditation. (If you do not have a yoga mat, please let me know in advance and I shall bring one for you.)
• Comfortable clothing for gentle movement and relaxation
Cancellation & Payment Policy
To secure your place in class, payment must be made at the time of booking. Your spot is only confirmed once payment has been received.
I completely understand that plans can change. However, as class spaces are limited, please provide at least 48 hours’ notice if you are unable to attend. This allows me enough time to offer your space to another student.
Cancellations made 48+ hours before class: You will receive a credit to use toward any future class of your choice.
Cancellations made within 48 hours, or no-shows: Unfortunately, these are non-refundable and non-transferable.
Please note that I no longer offer refunds for classes, workshops, or events. All payments are final. Credits are only offered within the 48-hour cancellation window. If you become unwell suddenly, please do get in touch - I will always aim to be fair and use discretion.
Thank you for understanding and for respecting the time, preparation, and venue costs that go into each class.
| Cost | ||
|---|---|---|
Flow, Sound & Light: A Midwinter Yoga & Protective Bauble Workshop £30 |
Hadfield Hall (Upper Hall - above the library)
Station Road
Hadfield
Glossop
SK13 1AA
Access is via the library entrance on Railway Street and up the stairs.