Antar - An Autumn Sādhanā - Returning Home to the Teacher Within
Details
Antar (अन्तर्) is a Sanskrit word that can be translated as 'within' or 'inner'.
Summer invites us outward: towards light, movement, expansion and connection. As Autumn arrives, nature begins its return inward. Leaves fall, days soften, and we too are invited to listen to our inner rhythm.
Join Bhavna & Matthew at Yogasara on Sunday 18th October for a morning dedicated to the exploration of your inner world.
Through breathwork, vinyasa yoga flow, a deeply restorative practice and devotional mantra, we’ll explore the space between effort & ease, movement & stillness and sound & connection.
Antar is an invitation to reconnect to the teacher within. A morning to slow down, soften, to return home.
Instructions
Please aim to arrive for 09.45 so we can start promptly at 10am. There are mats, blocks, bolsters and blankets at Yogasara, so no need to bring your own but you are of course more than welcome to!
Tickets
| Cost | ||
|---|---|---|
Standard15 available
|
£35.00 | |
Concession11 available
|
£25.00 | |
Community
This option is for someone on very low or no income and/or from communities who are under represented in yoga spaces.
1 available
|
£10.00 |
Location
Yogasara Studio
10-12 Picton Street
Montpelier
Bristol
BS6 5QA
There is some on street parking for for free on the streets nearby at weekends but please allow time to find a space. If you are cycling and would like to lock your bike in the back garden of Yogasara, please let us know.
Amenities
- Changing facilities