Return to Yourself - A Winter Retreat Day

As winter invites us to slow down, this retreat offers the opportunity to pause before the busyness of Christmas, reconnect with yourself and step into the new year with renewed clarity and intention.

Join me for a beautifully curated day of movement, rest, creativity and connection.

We'll begin with an uplifting Dynamic Vinyasa Flow to awaken the body and calm the mind before enjoying a relaxed lunch together at Bryers in East Leake. Returning to the East Leake Pavilion, you'll create your own vision board through a guided workshop, reflecting on what matters most and setting meaningful intentions for the year ahead.

The day concludes with a deeply nourishing Yin Yoga practice, guided relaxation and a closing circle, leaving you feeling grounded, restored and ready for the season ahead.

Your Retreat Includes

🌿 Welcome tea and refreshments

🧘 90-minute Dynamic Vinyasa Yoga practice

🥗 Lunch and refreshments at Bryers Coffee Shop

✨ Guided Vision Board Workshop (all materials provided)

🌙 75-minute Yin Yoga

💛 Closing reflection circle

🎁 Gift bag to take home

Who is this retreat for?

This retreat is suitable for anyone who enjoys yoga and would like a day to pause, reflect and reconnect.

Options will be offered throughout the yoga practices, making the day suitable for those with some previous yoga experience.

Investment: £95 per person
Includes yoga, workshop materials, lunch, refreshments and your retreat gift.

Limited to 14 guests to create an intimate and supportive experience.

Leave feeling calmer, lighter and more connected to yourself as you move into winter with intention.