Join us for a day to relax and restore. A day of mindful practices in beautiful surroundings, with delicious plant based food to feed body and soul.
A short stroll from the loch with the mountains and fresh air, we have the perfect frame for you to rest upon.
We open our space at 1030am and close at 430pm, with guided and free time. All movement practices are gentle to support the body and all bodies are welcome.
TIMETABLE (ish)
The format for the day will be similar to our last one - with gentle movement and mindful practices all day. Weather dependent we will have a creative and a getting outdoors option in the free time after lunch. Will firm up when we know who is coming.
1000-1030am - Arrival and Cuppa
1030 - Welcome
1100 - Seated Nia - Gentle Dance Practice
1230-230pm - Lunch, optional creative activity and Free Time for reflection
230 - Face Yoga
315 - Cuppa and Cake
345 - Sound Bath
430 - Close Space and Home
It was such a lovely day the last time, and the space is perfect to find time for yourself.
You’ll need a mat and some cushions and a blanket. Wear comfy stretchy clothes and for those who like to get outside, some outdoor clothing suitable for Scottish weather. Slippers can be nice too if you feel more comfortable wearing shoes inside.
| Cost | ||
|---|---|---|
Day Retreat for one
14 available
Single
|
£120.00 | |
Braithe member ticket
14 available
Choose this ticket if you have been to a retreat with me before.
|
£100.00 |
Trossachs Tryst
Invertrossachs Road, Callander, Perthshire FK17 8HW Scotland
Callander
Perthshire
FK17 8HW