Autumn Half Term: Every Thursday between 4th November - 13th December
Introducing... PILATES with Hannah Durkan!
This Pilates class is great for all levels of experience. The class will include traditional and non traditional Pilates techniques. The aim for this class is after the 6 weeks students will gain the knowledge of the six principles of Pilates, and have improved posture and body coordination. They will be able to move through classes more freely and to feel their bodies have developed strength and flexibility.
Important: Please bring your own mat!
More about Hannah:
Hannah is a dance artist that received her MA from Northern School of Contemporary Dance. After graduating she received her Pilates training through HFE. Hannah is excited to share her love of movement and all the benefits that Pilates offers. She loves to create a safe space where everyone can join in and learn more about their bodies. She is passionate about teaching people the importance of caring for our bodies and taking time for yourself.
Wear something comfortable you can move in, a water bottle & make sure to bring your own mat please!
Cost | ||
---|---|---|
7th November - Pilates |
£8.00 | |
14th November - Pilates |
£8.00 | |
21st November - Pilates |
£8.00 | |
28th November - Pilates |
£8.00 | |
5th December - Pilates |
£8.00 | |
12th December - Pilates |
£8.00 |