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Preserving the Harvest: Lacto-Fermentation

Saturday, 30 September '23   9am – 12pm EDT
Michigan Folk School Campus, 7734 Plymouth Road, Ann Arbor MI 48105
Only 3 spaces left


Make the most of the summer's bounty of fresh produce by learning how to preserve vegetables through the traditional yet simple method of lacto-fermentation. You'll prevent food waste and be able to eat locally all year. Lacto-fermented foods are the foods that can be called “probiotic” based on their production of health-enhancing bacteria. In this class, you will learn how to make sauerkraut and other fermented veggies. We’ll also discuss the healing qualities and nutritional importance of live-culture foods. All participants will bring home a jar of sauerkraut and receive a booklet with instructions and recipes for dozens of fermented foods easily created at home.



Single W/Supply Fee

3 available


Michigan Folk School Campus
7734 Plymouth Road
Ann Arbor MI 48105