Held in Motherhood – Mum & Baby Yoga
Thursdays | 11:00 – 12:30
The Homestead, Gresford
A gentle and nurturing space created especially for mothers and their babies.
These Mum & Baby Yoga gatherings are designed to support you through the tender and transformative early months of motherhood. Each session weaves together nourishing breathwork, soft postnatal yoga movement, and moments of meditation to help you reconnect with your body, regulate your nervous system, and honour the profound shift that comes with becoming a mother.
Your baby is warmly welcomed into the space exactly as they are — sleeping, feeding, resting beside you or joining in simple bonding movements during the practice.
The classes are mum-centred, offering time not only for movement and relaxation but also for connection with other mothers walking this same path. There is space to arrive slowly, share tea, and build a supportive community.
Led by a specialist in pre and postnatal yoga and massage, these sessions are held with deep care and understanding of the postpartum journey.
This is more than a yoga class — it is a space to soften, be supported, and feel held in motherhood.
Babies from birth until walking are welcome.
Come along as you are with your baby and a yoga mat.
Option to bring your sling/carrier and any extra props for comfort e.g. cushions, blankets
| Cost | ||
|---|---|---|
Held in motherhood |
£12.00 |
Homestead @ The Old Police Station
76 Chester Road
Gresford
Wrexham
LL12 8NT
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