E Q U I N O X a yoga day retreat with Dearbhla
Details
A yoga day retreat for Spring time,
which is all about balance, harmony and peace within.
on March 23rd / 10am - 3.30pm
As we celebrate the Spring Equinox, the mind way point between the Winter and Summer Solsitc.e Join Dearbhla for a day of harmonising and revitalising yoga at Ballymaloe Grainstore.
We will practice two yoga practices,
one Vinyasa practice,
and one Yin and restorative practice with a yoga Nidra and deeply relaxing Savasana.
We will enjoy a mindful walk around the grounds.
On our lunch break
we will enjoy nourishing food and drink cleansing herbal tea.
connect to one another as well as connecting deeply to yourself,
you will float home!
Can't wait to see you there!
75 euros investment.
Instructions
bring a water bottle and a cosy shawl for Savasana, and Ill see you there!
Tickets
| Cost | ||
|---|---|---|
E Q U I N O X |
€75.00 |
Location
Ballymaloe Grainstore
Ballymaloe House Shanagarry
Ballymaloe More
Midleton
Co. Cork