Learn practices that nourish and support you physically and mentally through this incredible transformation. Common pregnancy challenges can be addressed as well as toning the pelvic floor. As you connect with yourself and your baby it builds confidence and trust, preparing you for birth and parenthood. Suitable for all stages of pregnancy.
Monique trained to teach pregnancy yoga in 2021, with Uma Dinsmore-Tuli, and has been offering pregnancy and post-natal classes since then.
Cost | ||
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Tuesdays Introductory Course - 4 weeks
Course ticket - for all 4 dates.
8 available
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£50.00 |
Claremont Project (Upper Hall)
24 White Lion Street
London
N1 9PD
For the Upper Hall, go up the stairs at the end of the entrance hall and follow signs for Upper Hall on the first floor.
Toilets are on the ground floor, as well as next to the Upper Hall.
Mats and props provided.
Amenities