Baby Massage and Baby Yoga 6 week course Monday 13 April 1-2.30pm Nurture and Grow Wellness

✨ 6-Week Baby Massage & Baby Yoga Course ✨
A nurturing, bonding and confidence-boosting experience for you and your little one.

Our 6-week Baby Massage & Baby Yoga course is designed to support both you and your baby through gentle movement, relaxation and meaningful connection. Each week we focus on strengthening your bond, easing common discomforts, and helping your baby develop through touch, rhythm and play.

🌿 What’s included in the course:

Full baby massage routine taught gradually and safely

Baby yoga stretches & movement, supporting development and body awareness

Techniques to ease colic, wind, constipation & teething discomfort

Relaxation strategies for parents and babies

Time to connect with other local parents in a friendly, supportive environment

Digital handouts and routines to practise confidently at home

🌸 Benefits for your baby:

Improved sleep patterns

Enhanced digestion and reduced tummy discomfort

Increased flexibility and coordination

Support for brain development and body awareness

A sense of calm, comfort and connection

💛 Benefits for you:

Builds confidence in understanding and soothing your baby

Provides weekly time to relax, bond and slow down

Encourages connection with other parents

Teaches skills you can continue to use as your baby grows

Suitable from birth to pre crawling, our course welcomes all parents and babies in a warm, inclusive space.