MOVEMENT FOR STRESS RELIEF by Vanessa Michielon

This unique program combines the knowledge from Yoga, Pilates, Somatics, Dance and Breathwork to give you physical and emotional experiences that help you manage stress and anxiety and rediscover the best version of yourself.
If you can't make it to the classes you can now practice the recorded version: simply choose "practice later", you will have 48 hours to watch the video (link will be sent to the email you used to reserve your ticket).

Please write to info@vanessamichielon.com if you wish to choose a 10 class package and receive 1 class for free.

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June, 2020
3 Wed 8:30am - 9:15am EMPOWER (Pilates and Mobility)
4 Thu 7pm - 7:45pm RELEASE (Ballet Fit)
6 Sat 10:30am - 11:30am FLOW (Vinyasa and Free movement)
7 Sun 10am - 10:50am RELEASE (Ballet Fit/Contemporary Dance)
8 Mon 6:30pm - 7:20pm RESTORE + BREATHE (Yin Yoga and Breathwork)
9 Tue 6pm - 7pm FLOW (Vinyasa and Free movement) in English and Italian
10 Wed 8:30am - 9:15am EMPOWER (Pilates and Mobility)
13 Sat 10:30am - 11:30am FLOW (Vinyasa and Free movement)
14 Sun 10am - 10:50am RELEASE (Ballet Fit/Contemporary Dance)
15 Mon 6:30pm - 7:20pm RESTORE + BREATHE (Yin Yoga and Breathwork)
16 Tue 6pm - 7pm FLOW (Vinyasa and Free movement) in English and Italian
17 Wed 8:30am - 9:15am EMPOWER (Pilates and Mobility)
Times shown in timezone: London