In this course we will be learning the Yang 8 short form
Yang Style has become the most popular of the tai chi styles practiced today. The appeal of the form is the large sweeping, graceful and slow movements. Yang style allows people of all ages and fitness levels to start easily and continue to practice it safely to improve their health.
The Yang short forms can be easy to memorize, but it can always be refined and practiced with a deeper feeling. Over time, the practitioner is encouraged to focus more intensely on the internal aspects of tai chi.
For the sessions, please wear loose comfortable clothing and flat, soft soled shoes.
Movement In Mind sessions are designed to help you achieve your health and wellbeing goals. As with all physical activity, you are advised to consult with a medical practitioner/GP before commencing any new activity and to stop immediately and seek medical advice if you experience any discomfort or pain. By participating in our sessions, you are doing so at your own risk. Neither the organisation or the instructor will be responsible or liable for any injury or harm you sustain as a result of our sessions, videos, or information shared on our website.
Please check your booking carefully - we do not offer refunds. This is a paid up front course.
| Cost | ||
|---|---|---|
6 Week Course
Course ticket - for all 6 dates.
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£60.00 |
Broomhall & Sound Community Hall
Broomhall & Sound Community Hall
Newtown Road
Sound
Nantwich
CW5 8BY