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Pregnancy Yoga

Tuesday, 28 January '25   5:45pm – 6:45pm GMT
Move Well Studio, Paddock House Lane, Wetherby, LS22 4BJ
Pregnancy Yoga

Details

Our pregnancy yoga classes are the ideal way to connect to your changing body and your growing baby.
Suitable from first scan to birth date, the classes focuses on building strength, supporting your pelvic floor and ensuring your core stays strong and supportive as you move through pregnancy and beyond.
We allow plenty of time for relaxed, informal chat so you can share experiences in a safe, non-judgemental space as you get to know other expectant mums from the area.
Each class includes guided breathing practices to help ease away anxiety, reduce stress and prepare your body and mind for birth.
We finish every class with a guided relaxation to help you melt away stress and get the best night's sleep imaginable.

This event is for women only.

Tickets

Cost

Pregnancy Yoga

Available with:
£15.50

Location

Move Well Studio
Paddock House Lane
Wetherby
LS22 4BJ

I recommend using the What3Words app to find the studio as this will bring you right to the door. The What3Words are ///regime.conquests.silently

Amenities

  • Changing facilities
  • Toilets
  • Parking