Intro to Reformer Workshop

If you have always wanted to give reformer pilates a go but don't fancy walking straight into a class...come join us for our intro to reformer workshop. First we'll take you through the reformer itself, how it works, the spring settings and some of the other equipmet we use in class. We;ll then talk to you about the fundamentals of pilates itself before taking you through a 45 min beginners reformer pilates class.

Suitable for anyone to join at any level of fitness...the perfect way to start your pilates journey!