Thai Massage Afternoon Workshop

Drop in with a friend and find yourself in an easy and restorative flow of giving and receiving Thai massage, with easy and clear guidance. You are welcome to attend as a Thai massage beginner, a student of Thai massage (or other somatic discipline) or practitioner.

We will start with an introductory circle, followed by a short meditation. We'll then have a body activation "warmup" followed by two guided practice sessions (one to give, and the other to receive) with a break in between. We'll finish with another short meditation and then a closing circle.

The guided practice sessions will be led with a physical demonstration including simple verbal instructions, taking a slow pace to give everyone a chance to follow and find their way. Please note this is a not intended to be a technique class per se, and we will therefore not focus overly upon detailed explanations of specific techniques, favouring instead staying with a gentle slow flow.

This is a chance to drop into a space that is close to giving and receiving for real, but with enough simple guidance to allow you to focus on relaxation, presence and flow. It is a time to allow the mind to rest.

For beginners, as long as you are reasonably comfortable with working at floor level and feel OK to kneel and move around on the floor, you will be fine. You may like to attend my other Thai massage training offerings additionally to attending these practice sessions. You will find my technique classes, workshops and courses detailed on my website and listed in the schedule.

For any questions, feel free to get in touch: justin@moving-stillness.com

Schedule:

2pm - arrival: Opening circle and short meditation.

Followed by:

• Body awakening practices.
• 1st guided practice session (one hour)
• short break
• 2nd guided session (one hour)
• meditation, followed by closing circle.

6.30pm - Finish

Followed by:
Optional social with food to share after (please bring something!).