We all have a part of ourselves that we tend not to want to show to the world - we show what we need to show in order to get what we think we need.
These hidden aspects of our being are waiting to be reclaimed so that we may experience the wisdom of our wholeness.
These parts of ourselves hold the key to awakening untapped possibilities.
When we become afflicted by boredom, inertia and resistance we get stuck yet when we move with this shadow of flowing, we rekindle the power of our own momentum.
When we get frustrated, tense and feel alone we struggle to expresses whats going on yet when we move with this shadow of staccato we reclaim our ability focus and get into action.
When we face confusion and overwhelm we can become overly controlling or self-destructive yet when we move with this shadow of chaos we reconnect to our intuition.
When we find ourselves distracted we can become spaced out and distant yet when we move with the shadow of lyrical, we revive our ability to attend to what matters to us.
When we feel hopeless, we can become numb and frozen yet when we move with this shadow of stillness, we reclaim our connection to the world.
There is no good or bad here - rather there is our awareness or - lack of it, and as we become aware we open up to our wholeness, our completeness, our oneness.
In this 7 week course you will move through the shadows map of the 5Rhythms, creating opportunities to let the light shine in on new dimensions of self-discovery, reigniting your power and enabling your beautiful glorious self to show up!
March 4th, 11th, 18th, 25th
April 8th, 15th, 22nd
Mondays 7.30-9.30pm
£150 / £130 Concessions
Space is limited, so reserve your spot today. We look forward to moving with you!
No matter your level of experience, this invitation is open to all who seek to deepen their practice and discover the joy of embodied expression. This closed group is a safe space for exploration and growth, where you can connect with like-minded individuals and cultivate a sense of community.
This is a 'closed' group - there will be no 'drop-in' students. Working with the same group over a period of time dramatically accelerates the group process. Building a foundation of trust, we create together the possibility of honesty, integrity, intimacy and vulnerability to shine through.
The times and dates are as follows - the commitment is for all 7 classes, but please to reach out if you have any concerns about this - each circumstance will be considered individually:
March 4th, 11th, 18th, 25th
April 8th, 15th, 22nd
Mondays 7.30-9.30pm
Doors will open at 7:20pm
On arrival please make your way to the reception desk and follow their guidance.
Cancellation Policy:
If you cancel 7 days prior to the start of closed group (7.30pm Monday 9th October) we will offer you either a full refund or a credit for a future workshop/group/classes minus a £10 admin fee.
In the event that we have to cancel the class, we will offer you a full refund or credit for a future class.
Please be aware of your health and body. Let us know what physical problems
you have with the understanding that individuals with heart trouble, diabetes,
hypoglycemia, asthma, lower back pain, high or low blood pressure, those who
have recently had an injury or are pregnant should not participate without
written consent from their doctor.
Stuart and the Crew
| Cost | ||
|---|---|---|
Abundance
Course ticket - for all 7 dates.
I can afford a little extra
|
£150.00 | |
Cost of Living
Course ticket - for all 7 dates.
Things are a bit tight but I still want to dance
|
£130.00 | |
Crew (crewing)
Course ticket - for all 7 dates.
No memberships are currently available for this ticket.
By invitation only
|
£50.00 | |
Crew (participant)
Course ticket - for all 7 dates.
No memberships are currently available for this ticket.
By invitation only
|
£100.00 |
Marlborough Primary School
Draycott Avenue
London
SW3 3AP
Directions:
From South Kensington tube (6 Mins):
1 Go up the steps and turn left
2 Then turn left out of the tube onto Pelham Street
3 Next cross Brompton Road onto Sloane Avenue
4 And then turn left into Thomas More Walk
Marlborough Primary School is on the right
Find us here:
https://goo.gl/maps/Uvcx3yDYsMprtQ9k9
Bus: 360 Stop E or N (1 min)
Tube: South Kensington (6 min)
Street Parking after 6:30pm Mon-Sat