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My JuJu Yoga

Welcome to My JuJu Yoga!

My name is Kayleigh and I am a Yoga, Chair-based Yoga and Trauma-Informed Somatic Teacher and Women's Coach.

As a pain warrior and trauma survivor, I understand how daunting new experiences can be. My classes are designed to be fully inclusive, and as a teacher with fibromyalgia and fatigue, I am confident in supporting others with long term and age related health conditions, injuries or illnesses. These include fibromyalgia, chronic fatigue/CFS, ME, rheumatoid arthritis, osteoarthritis, polymyalgia rheumatica, scoliosis and other musculoskeletal disorders, COPD, long covid and other respiratory conditions. Yoga can also be a benefit to those with anxiety, stress related illnesses and depression.

My holistic approach to wellbeing means that, whatever your experience or background, you will be welcomed and supported to explore pain and fatigue management through different styles of Yoga, using gentle movement, breathing and meditation techniques.

Please find a list of my available classes and workshops below. Simply select your chosen class(es) to view more details and follow the booking instructions. If you are new to My JuJu Yoga, your first in person class is free with the code 'MJY'. I also offer tailored one-to-one sessions and private classes, please contact me directly, or visit the website if you would like more information.

Om Shanti,

Kayleigh

From 2 Dec 2023
December, 2023
4 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
7 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
8 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
11 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
14 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
January, 2024
8 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
11 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
12 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
15 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
18 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
19 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
21 Sun 1pm GMT WICKHAM Journey Through the Year with Somatic Seasons
22 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
25 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
26 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
29 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
February
1 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
2 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
5 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
8 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
9 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
12 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
15 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
16 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
19 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
22 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
23 Fri 1pm GMT CATISFIELD Gentle Chair Yoga for Pain and Fatigue
2:15pm GMT CATISFIELD Yoga Nidra
26 Mon 12:45pm GMT LOCKS HEATH Dynamic Chair Yoga
29 Thu 4:45pm GMT LOCKS HEATH Movement, Mindfulness & Meditation
Times shown in timezone: London