A full day away from it all to focus on you and your fitness goals. Balanced with an afternoon of holistic movement and relaxation, time to explore the vines and surrounding estate. And if you like, join us for a glass of Hanwell Wines on the veranda to close your day.
We start the day with a Bootcamp style session to get your heart racing and endorphins flowing. Think slamming balls, chopping ropes and TRX exercises all in the great outdoors. We move on to a resistance band session to work the glutes and core followed by a boxing style class. There will of course be plenty of time to rehydrate and refuel.
Includes vegetarian lunch, refreshments and snacks and a goody bag
This event is for women only.
An event guide will be sent to you via email shortly after booking containing all of the information you need for the day. Please do get in touch with any questions.
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Bootcamp in the Vines
7 available
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