Join us for this children's movement and mindfulness workshop for children aged 5-9.
This is a opportunity for your child to meet and connect with other children, learn some yoga postures and breathing techniques, in a fun and interactive way.
The workshop is broken into 2 parts: 45 minutes of movement followed by 45 minutes of mindfulness activities with a drink and a snack.
Music will be played throughout.
Please drop your child ready for a prompt start. Make sure they are wearing comfortable clothes and that you have let us know about any medical conditions including allergies.
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
All other props will be provided.
| Cost | ||
|---|---|---|
Mini Movement & Mindfulness Workshop
Mini Movement & Mindfulness Workshop
Available with:
|
£20.00 |
Nafas Yoga
64 Buckingham Road
London
E18 2NJ
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
Amenities