Yin yoga is known to help increase range of movement, increase flexibility and bring some calmness into your week.
A deeply restorative practice designed to soothe the body, quieten the mind, and nurture your nervous system.
This extended class blends gentle Yin yoga postures with the therapeutic vibrations of sound healing instruments — inviting you to release tension, restore balance, and find deep rest.
Bathed in candlelight (battery operated) and calming sound, you’ll leave feeling grounded, clear, and renewed.
No experience needed — suitable for all levels.
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
Come ready in comfy clothing. All other props will be provided. Please arrive no earlier than 5 minutes before the class.
| Cost | ||
|---|---|---|
Single Drop In
A single class. Please note blocks of 6 and 10 are also available, which provide a cost saving.
Available with:
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£20.00 |
Nafas Yoga
64 Buckingham Road
London
E18 2NJ
Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.
Amenities
