As we approach the Spring Equinox in the Celtic Wheel of the Year (Ostara), on March 20th, this is a time of renewal, fertility, and balance as day and night become equal. This breathwork event is specially created to harness this energy of renewal and re-birth as we seek to rebalance our nervous systems through breath.
Holotropic Breathwork isn’t just a breathing technique, it’s a powerful tool for personal transformation, emotional release, and deep reconnection with the self. This event will use music, and a safe, supportive space to guide you into expanded states of awareness, where healing and insight naturally unfold.
An email will be sent to you 7 days and 3 days before the event reminding you what to bring.
Essentials: water, journal, blanket & yoga matt if you have one
Optional: eye mask
Pillows and thin blankets are provided. Dress for comfort and bring layers as you can get very warm or cold during breathwork.
| Cost | ||
|---|---|---|
Breathwork Ticket7 available
|
£60.00 |
Life & Light Chiropractic
1 Braehead
Penicuik
EH26 8PP
There is ample parking at the site, please park in front of the house on the LEFT so we do not block our neighbours
Amenities
