Welcome to Natalia Lorincz Yoga

I am a certified yoga instructor trained in the Gitananda Yoga tradition at OM Yoga Studio in Cardiff under the guidance of Kalavathi Devi Claire George. I completed my certification in August 2023.

Based in Merthyr Tydfil, I offer weekly Hatha Yoga classes at the Old Town Hall, Redhouse Cymru. My classes are designed for all levels, from beginners to those looking to deepen their practice, incorporating breath control (Pranayama), asana practice (yoga postures), and guided relaxation. Whether you're new to yoga or seeking a gentle, restorative practice, my sessions are focused on promoting well-being, balance, and inner calm.

Join me in Merthyr Tydfil for a mindful journey into the healing and transformative benefits of yoga.