Chris is a fully qualified advanced Pilates teacher with the Pilates Institute of Ireland.

Having practiced Pilates for most of my life I truly believe in the health and wellbeing benefits it brings.

As a busy mum of three active boys I appreciate how difficult it can sometimes be to fit exercise into a bustling schedule but I know that all aspects of my life are better with Pilates and I feel passionate about sharing the benefits of Pilates with you.