💜 ☕️ BELCHAMP St Paul -Cacao & Sound Bath

Just 10 places available

Join me for a deeply restorative midweek pause at the beautifully recently renovated, light and airy Belchamp St Paul Community House. Parking available.

3 Miles from Clare
4 Miles from Great Yeldham
4 Miles from Cavendish
6 Miles from Glemsford

Come and cosy up, create a nest and be restored and soothed with ceremonial cacao, guided relaxation & healing sound. No experience needed. The venue is accessed by stairs)

Sound baths are a safe and relaxing experience which can help us find freedom within the mind and body.

Why are sound baths SO popular? Here are just some documented benefits of Gong Baths:

• Reducing stress and anxiety

• soothes nervous system and decrease blood pressure

• Helps you feel relaxed, balanced, and focused

• May help develop intuition and creativity

• Gongs facilitate a fast track to the Theta state brain waves (Theta brainwaves occur most often in sleep but are also dominant in deep meditation)- 20 minutes of Theta relaxation is the equivalent to four hours of sleep!

• promotes emotional wellbeing

No experience needed, just lay back and allow the gong sounds to wash over you.

CACAO

Known as the ‘food of the Gods’ Cacao has been used for centuries in rituals to open the heart and connect to our true self. Rich in nutrients and mood enhancing compounds, this natural plant medicine gently energises the body without over stimulation and can be beneficial with focus, creativity and emotional wellbeing.

The combination of cacao and sound healing is (in my opinion) incredible!

Our time together will include:

Grounding practices
Ceremonial Cacao
Guided Relaxation
Gong bath
Healing with other Instruments including Shamanic Drum
Grounding Before leaving

PLEASE ADVISE ME OF ANY ALLEGIES

** CONTRAINDICATIONS**

This session isn’t suitable for anyone with a pacemaker
First Trimester of Pregnancy
** PRECAUTIONS- Please Discuss With Me Prior To Booking* *

Tinnitus/Meniere’s Disease/Epilepsy- or any condition that may be triggered by sound
Severe Mental Health conditions
Taking Antidepressants (Cacao may not be suitable, please discuss with Amanda)
Surgical metal implants ( e.g. pins, rods, screws and plates) as may be affected by the sounds and vibrations
Please note, If you wear a hearing aid it is recommended that it is removed or switched off during the sound bath.
Cancellation Policy

7+ days before the event: Transfer to a future event.

Within 48 hours: No refund, but your ticket may be transferred to another person (if appropriate).

No-shows: No refund or credit.

If the event is cancelled by hosts: Full refund or option to transfer to a future date.