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Power to Rest: Movement Masterclass

søndag, 22 mars '26   12:00 – 14:00 GMT
Yoga Sangha studio, Suite L2, Institute, Cheadle, SK8 2BD
13 ledige plasser
Power to Rest: Movement Masterclass

Detaljer

In a world stuck in "go" mode, this is your invitation to bridge the gap between doing and being.

​Join this two-hour journey that honours your full cycle of energy. We’ll start by tapping into your Power with an energised, spirited Yang flow to build heat and focus. Then, we flow steadily into Rest - shifting into deep, embodied Yin to soften the edges and settle the nervous system.

The practice concludes with an open invitation to stay. With the kettle on and snacks waiting - a dedicated space for community, tea, and connection.

The Details:
📍 Yoga Sangha, Cheadle
🗓️ 22nd March | 12pm - 2pm
☕ Tea, snacks & community chat to follow (optional)
🧘 All equipment provided - just bring you.

Instruksjoner

​Accessibility: All equipment is provided. Just bring yourself exactly as you are - every body is welcome, and movement variations are always offered.

​Optional: Stay for a cup of tea, nourishing snacks, and a chance to chat and connect in community.

​Limited spaces available.

billetter

Pris

Movement Masterclass ticket

13 tilgjengelig
£18

Beliggenhet

Yoga Sangha studio
Suite L2
Institute
Cheadle
SK8 2BD

Parking for the studio: there are 4 parking spaces just off the road in front of the building (not the spaces running alongside the building, this is private land and spaces are reserved for the offices). There are a few car parks close to the studio, Mary street car park, Church street car park or Massie street car park are all <5 mins away.

Fasiliteter

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