Join Bex and Stef for a day of yoga and relaxation in a secret corner of Cannock Chase.
The day will comprise meditation, an energising morning yoga session and relaxation, followed by a delicious homemade lunch and an optional walk in Cannock Chase. The afternoon will be a fusion of meditation, calming yin yoga and yoga nidra.
Slow down. Breathe deeply. Enjoy some downtime.
You don't need to disappear for too long or travel far to really chill out. A day to yourself is sometimes all you need.
£100 per person
Cancellation Policy - refundable up to 30 days before the event
Please bring your own mat and and any other yoga props you like to use. You will also need some layers and a blanket for relaxation and suitable walking boots/shoes for the woodland walk (which can get very muddy!)
| Pris | ||
|---|---|---|
Winter warming day retreat |
£100 |
The Nook
Lower Way
Upper Longdon
Rugeley
WS15 1QA
