Strong & Steady: Hatha Flow
Move with purpose. Breathe into strength. Arrive in stillness.
This dynamic class blends the traditional foundations of Hatha Yoga with a flowing, breath-led sequence. Expect a balance of fluid movement and steady holds to build strength, support alignment, and cultivate deeper awareness in each posture.
Rooted in age-old yogic principles, the practice includes mindful movement, focused breathwork, and moments of stillness or meditation. Itâs powerful, challenging in a grounded way - and always fun.
Youâll leave feeling warmer, stronger, more open in body and mind - and ready to step into the rest of your day with clarity and ease.
This class is only suitable for those with prior yoga experience.
If you're unsure whether it's right for you, please feel free to get in touch - we're happy to guide you.lass powerful and fun. You will be leaving the class warmer, leaner, looser and more relaxed!
NivÄ: Advanced, Intermediate
We will give you more information to help you prepare for class in your booking confirmation email. Please keep your confirmation email.
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Powerful Hatha Flow
Powerful Hatha flow Class
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đ Cherry Tree Studio
77 Banstead Road South
Sutton
Surrey
SM2 5LH
đThere is free parking available on the surrounding roads. Please check the signage as traffic wardens are active in the area. Please note that there is no toilet access except for emergencies, so please come ready for your class. The toilet can be used before after and during massage appointments.
