Reset your Body and mind with Yoga, breathwork, meditation and journaling, lush sauna session and mesmerising Tea ceremony.
Take this opportunity to release the tension you carry in your system, to detox and create space for something new. Connect deeply to yourself, reflect, invite nourishing changes into your life, setting powerful intention. Open yourself to experience nourishment, love, abundance, vitality, and joy. Connect with the local community of like minded people to support each other on the journey towards more fulfilling life...
What we have planned for you:
Yoga - gentle practice that is suitable for beginners (no, you don't need to be flexible to benefit from yoga practice), with more challenging options for more experienced yogis. Either way it will leave you feeling relaxed and loose in your body, calm and centered in your mind, feeling more in touch with yourself. Set in the cosy embrace of our Roundhouse, a beautiful natural building made of cob, imbued with the energy of many healing practices and circles that have taken place here over the years.
Breathwork, guided meditation and journaling - a deep dive into yourself and the wisdom of your body. I believe we have all the answers within and I facilitate the space for you to access it through a powerful Breathwork practice and guided meditation. Journaling will help to capture and deepen your insights, and bring you more clarity.
Be nourished by warming tea, home-made cake and space for sharing, before we move on to the last part of the day
Sauna session - surrender to the heat and allow the tension to melt away, detox you body and mind from anything that doesn't serve you. Held by the cosy wood fired sauna hut with lush views of the woodland
Tea ceremony held by Marta is very simple yet deeply nourishing experience. Her humble presence, and care with each move, each drop of water being poured, and the healing subtle vibrations of specially selected tea leaves that have been used for ceremonies through generations, will draw you into powerful yet effortless state of presence, clarity and connection. Just allow any emotions to gently trickle out of you while enjoying the spacious silence, which is so precious nowadays..
What to bring:
About the site:
Cherrywood is an off-grid site with all the basic facilities like compost toilets, drinking water, some electricity from solar panels. There is some uneven terrain and paths can get a bit muddy on rainy days. There is a carpark on the site, in case it fills up there are extra parking spaces on the layby on top of the Oakford lane, only 5min walk away.
We spend most of the day at the Roundhouse. Just follow the main track from the carpark and you will see it on your right behind the trees, look our for a footpath leading up to it with a sign. Please don't wander around the site on your own, as there are winter residents living here and we want to respect their privacy.
Health&wellbeing:
Please contact us ahead of time if you have any health conditions, injuries, are pregnant or have any other concerns.
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Body&Mind Reset retreat1 tilgjengelig
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CAMPWELL WOODS
Cherry Wood Oakford Lane
Chippenham
SN14 8FE
Parking spaces are limited. I encourage you to car share or cycle if you can :) if the car park is full, additional parking spaces can be found on top of the Oakford lane, but cannot guarantee they will be available.
Fasiliteter
