SUITABLE FOR IMPROVERS AND YOU CAN START ANYTIME 😍
Improver level only welcome in this class who have been assessed by an instructor at Emily's Pole Fitness. If you're a new student to our school and have pole experience then please email info@emilyspolefitness.co.uk before booking in to discuss which class level is best for you.
If you book in and are not an improver student then you will be asked to leave and will forfeit your class payment.
Every 4 weeks we have a dedicated heels week where you can practice in heels (you need to provide your own heels). These classes are the same as usual but you may learn a routine or some choreography and they can vary from each month.
Heels are completely optional. There is never any pressure to wear heels but you can wear them anytime, not just heels weeks.
If you're not a fan of dancing in heels then the Wednesday 7:40pm class is best for you as they don't work on routines and choreography as much.
Pole dance classes are 70 minutes long. There are no refunds or transfers once payment has been made.
Improver classes run weekly which means you can start anytime and attend as much as you like. We offer memberships, class passes and drop in options. Most students attend one class per week, some do two or more classes per week, and others attend now and then. We are flexible, so how often you attend is completely your choice.
Classes begin with a fun dance / aerobic warm up, followed by pole work and then finishing with a cool down consisting of stretches.
There are no more than 2 students per pole, and no more than 16 in a class. Plenty of space! Classes are taught on both static and spinning pole, rotation of 4 weeks on each throughout the year. Complete beginner students are all welcome.
Pole routines will be worked into classes, so students will not only learn how to do spins and tricks but also learn how to link moves together and put their own pole routines together!
Anyone can give pole dancing a go: any shape, any size, any fitness level. Emily’s Pole Fitness’ classes will help you build your confidence and reach your full potential on the pole!
Nivå: Advanced, Intermediate & Improver
Please arrive 5 minutes early so you get to class on time. If you are late then you will not be able to take part in the class and will forfeit your payment. We can’t allow you to take part in class if you are late as we are not covered by our insurance. If you are late then please do not argue with your instructor, we do not like turning students away when they are late so please don't make it more awkward by arguing with us as it is your responsibility to arrive to class on time.
For pole classes you are advised to wear shorts and a t-shirt. Try to keep your legs and arms uncovered as you need grip to do most of the pole moves. However, feeling comfortable is essential so wear what you feel relaxed in (tracksuit bottoms etc) even though this may mean that you may not be able to do some of the pole moves properly.
Please bring warm clothing for your warm up and cool down, ie; jogging bottoms and a hoodie / long sleeved top.
Footwear: Barefoot is best for the warm up for classes but you can wear socks at your own risk. The floors are laminate so be aware if wearing socks that it can be slippery, you’ll also have less grip on the equipment if you’re wearing socks.
You’re welcome to wear your best pair of sexy heels to pole dance classes to add to the fun side of pole dancing, however you do so at your own risk. Emily’s Pole Fitness and their instructors are not liable for any injury caused as a result of the footwear.
| Pris | ||
|---|---|---|
Improver Pole Drop In
Class payments are non-refundable or transferable.
Tilgjengelig med:
|
£15 | |
Members - Improver Pole
Class payments are non-refundable or transferrable.
Tilgjengelig med:
|
Emily's Pole Fitness
Edgeware Road
Swindon
Wiltshire
SN1 1HE
There is no parking on site but we are based in the town centre and there are plenty of car parks close by.
Fasiliteter
