Join Susannah Bradley from Holistic Healing and me for an afternoon workshop, delving into a mindful & rejuvenating yoga practice, using essential oils effectively, experiencing the bliss of a sound bath and of course enjoying like minded people for lively conversation, tea & cake!
This workshop styled afternoon will be suitable for all levels and will include chair based movement suitable for those who are not able to easily get up and down from the floor. £35
Bring a mat if you have one and absolutely anything that will allow you to find complete comfort during the sound bath.
If you are unable to get up and down from the floor and would prefer chair based activity, chairs will be provided for the movement elements of the afternoon, but for the sound bath please feel free to bring garden recliners or festival type chairs with footrest - Comfort is everything!
| Pris | ||
|---|---|---|
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15 tilgjengelig
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£35 |
Stagsden Village Hall
60 High Street
Stagsden
Bedford
MK43 8SQ
Fasiliteter
