Join us for Join us for an immersive Men’s Wellness Workshop designed to help you reconnect with yourself, release stress, and restore balance. This private session at Tigh'n Alluis in Glencullen will guide you through a powerful combination of breathwork, yoga, sound healing, and sauna—all tailored to support men in deepening their physical, mental, and emotional well-being.
What to Expect:
✅ Breathwork: Activate your inner energy and release tension
✅ Yoga: Gentle movement to enhance flexibility and strength
✅ Sound Healing: Deep relaxation through vibrational therapy
✅ Sauna: Detox and unwind in a private heat therapy session
This four-hour workshop offers a unique space to connect, reflect, and recharge. No prior experience is needed—just an open mind and a willingness to explore.
Investment:
💰 €125
Booking Information:
Spaces are limited to ensure an intimate and supportive experience. Secure your spot now!
📍 Location: Tigh'n Alluis, Glencullen
📆 Date & Time: Sunday, May 4th | 1:00 PM – 5:00 PM
📌 Reserve your place today!
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What to Bring:
🔹 Comfortable clothing for movement
🔹 A towel and swimwear for the sauna
🔹 Water bottle
🔹 Yoga mat (we'll have a few onsite if you don't have one)
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Men’s Wellness Workshop – Breathwork, Yoga, Sound Healing & Sauna
Men’s-only wellness experience on Sunday, May 4th, from 1:00 PM – 5:00 PM at Tigh'n Alluis, Glencullen. This private workshop includes:✅ Breathwork – Energize and release tension ✅ Yoga – Gentle movement for strength & flexibility ✅ Sound Healing – Deep relaxation through vibrational therapy ✅ Sauna – Detox and unwind in a private heat session
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Glencullen Adventure Park (The GAP)
Ballybrack Road
Glencullen
Dublin
D18 Y673
