4 Hour Hypnobirthing Workshop for you and your Birth Partner.
During the workshop you will learn:
• The basic physiology of birth (how birth works)
• How to release any fears that may in some way be associated with childbirth and becoming a parent
• To look forward optimistically to a gentle, safe, calm comfortable and stress free birth
• How to relax deeply and quickly using breathing techniques, visualisations and deep relaxation
• How to stay calm, relaxed and in control throughout your labour
• How to promote the production of your birthing hormones
• How to prepare your birth preferences so that you can be better informed and feel in control of your birth
• The knowledge and power to navigate birth should you require intervention or assistance
• Positions to help you and your baby more easily and comfortably
• Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex
And so much more....
Each Booking will receive a goody bag with some positive birth essentials, as well as refreshments and the opportunity to meet other expectant parents and begin to build your tribe
We will be in the room at the back of New Street Market, but please ask at the till if you're unsure. Unfortunately there is no parking on site, but there is street parking on Bredfield street, Chapel Street and Burkitt Road that only a short walk. Or alternately there is paid car parks in Woodbridge by the cinema/station or the Library (although this is max 4 hours).
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Hypnobirthing Workshop
Hypnobirthing 4 hour workshop Saturday 26th July @ New Street Market Ticket for birthing person and 1 x birth partner
2 tilgjengelig
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£90 |
New Street Market
70 New Street
Market, Woodbridge
IP12 1DX
We will be in the nook/square room at the back of the cafe/restaurant
