An evening of slowing down, softening and reconnecting with yourself through nourishing yin yoga and guided meditation.
The intention is to create an inner sanctuary.
A place within yourself that remains calm, steady and safe, no matter what is happening around you.
Through long-held Yin postures, mindful breathing and guided meditation, we'll cultivate a deeper sense of peace, presence, and self-compassion.
Please wear comfy clothing, bring your yoga mat, blanket, pillow.
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INNER SANCTUARY
An evening of slowing down, softening, and reconnecting with yourself through nourishing yin yoga and guided meditation.
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£25 |
Galloway Hall
Brackenbury Road
Fulwood
Preston
PR2 3BS
