* Now weekly at Front Room WsM *
A Rhythms® Class begins with a gentle warm-up (and sometimes a demonstration) followed by a gently guided Wave where the music moves you and your body is the teacher.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.
Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
FOR FULL DETAILS SEE: Weston classes (especially: Further Details).
Jon completed the 5Rhythms Waves Teacher Training programme, and continues to be mentored by Bernadette Ryder in Bristol. As an accredited member of 5RTA, attendance at his classes counts towards the Waves hours prerequisite for Teacher Training applications.
| Pris | ||
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Supporter price (in advance)
If you are willing and able to pay a little more, that helps us to make the class sustainable, and offer a lower concession price. Online booking closes at 9:00pm the night before - after that, please 'drop-in' (cash or card on the door).
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£15 | |
Full price (in advance)
Online booking closes at 9:00pm the night before - after that, please 'drop-in' (cash or card on the door).
Tilgjengelig til lør 10 jan 21:00
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£12 | |
Low income / Concession (in advance)
Online booking now closes at 9:00pm the night before - after that, please 'drop-in' (cash or card on the door).
Tilgjengelig til lør 10 jan 21:00
|
£10 | |
Drop-in (pay on the door)
'DROP-IN' IS AVAILABLE ON THE DOOR (even if it says 'Unavailable' here)
BUT NOT BOOKABLE ONLINE! (even if there's a 'Select' button here) ... This 'ticket' is just to show the price if you pay on the door (cash or card) Tilgjengelig til søn 11 jan 10:45
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£15 |
Front Room
13 Central Walk
Weston-super-Mare
BS23 1FF
There will usually be some 'social' time at the end with herb teas and cakes by Positive Living WsM (please bring cash)
Fasiliteter
