This yoga class is for women who are 15 weeks+ pregnant and is suitable right up to the birth of your baby. It is a gentle class that will help you lengthen and strengthen, relax and prepare for your baby. We also learn a number of breathing and hypnobirthing techniques, whilst getting to know other local mums.
Please bring a yoga mat as well as a blanket and pillow (for relaxation).
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Sandbach Pregnancy Yoga & Hypnobirthing
Tilgjengelig med:
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£11 |
Elworth Methodist Church
Station Road
Elworth
Sandbach
CW11 3BB
Access to the centre is opposite Elworth Park. The church has a coffee shop for after class.
