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Rest & Manifest Day Retreat

søndag, 11 januar '26   13:00 – 16:00 GMT
Roydon Academy of Performing Arts, Caedmon Hall Pall Mall, Southend-on-Sea, Leigh-on-Sea, SS9 1RA

Detaljer

Join us in the heart of Leigh-on-Sea for an uplifting afternoon of gentle movement, creativity, and connection all in support of Lady McAdden, one of the UK's only breast cancer charities to offer one-to-one nurse support without the need for a GP referral.

Whether you're looking to recharge, reflect, or simply take a moment for yourself, this day is for you. Everyone is welcome.

All proceeds from ticket sales go directly to Lady McAdden, helping to support people before, during, and after breast cancer.

What's Included:

Yoga with Emily Morris
Relax, unwind, and reconnect with your body through gentle, revitalising movement. This will be a slow paced practice with gentle options, including a chair-yoga option for accessibility, no experience is necessary.

Creative Writing & Vision Boarding with Lauren Hodges
Explore your imagination through expressive writing exercises, and look forward to the year ahead.

Group Coaching with Lauren Chantler
Build confidence and discover practical steps to support your personal growth.

Plus, enjoy healthy snacks and a selection of hot and cold soft drinks throughout the afternoon.

Location: Roydon Academy of Performing Arts, Caedmon Hall, Pall Mall, Leigh-on-Sea, SS9 1RA

Come as you are — and leave feeling refreshed, inspired, and supported.

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Pris

Standard Ticket

Includes all activities, refreshments and snacks

Beliggenhet

Roydon Academy of Performing Arts
Caedmon Hall Pall Mall
Southend-on-Sea
Leigh-on-Sea
SS9 1RA

There is a very small carpark which is extremely limited, we would like to keep this free for those with accessibility needs. If you need to park close to the building, please let us know so that we can make sure there is space. Email emilym@ladymcadden.org

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