Prestwich Mama & Baby Relaxation Mornings 💫

Join me for a Mama & Baby Relaxation Morning, a gentle monthly pause created to support mums in slowing down, resting and feeling held in a calm, welcoming space.

These sessions are for mums and babies aged around 6 weeks to pre-crawling and take place on the last Thursday of each month. There’s no pressure, no expectations and nothing you need to prepare for. Just time to arrive as you are and be together.

We’ll spend time resting with gentle sounds and calming instruments, helping to create a soothing environment for both mum and baby. Babies are welcome to be exactly as they are, feeding, wriggling, sleeping or crying. Whatever they need in that moment is completely okay.

Mums can choose to receive either a head massage or Reiki during the session. This is always optional and offered simply as a way to support relaxation and ease tension.

We’ll finish with a tea or coffee included in your ticket and unhurried time to sit, chat and connect with other mums, or to enjoy a quiet moment to yourself if that feels right for you.

📍 Location:
Soul Fitness Studios
Behind 402 Bury New Road, Prestwich, M25 1BD
🚗 Free parking is available along Bury New Road or at the Phoenix Centre, a short walk away.
Come in comfy clothes, bring your baby, and take this time for yourself — you don’t need to prepare, perform, or participate in any particular way.