Our Sunday morning yoga club offering you dedicated time and space
to move,
rest,
and dedicate time to yourself.
Specifically designed for anyone:
Pregnant
Postnatal
In need of some dedicated time for themselves.
It's no easy task - truly, I know! - ringmarking time for ourselves,
Putting ourselves ahead of so many other demands.
But it is so important.
To remember you count.
To notice the pulls on your energy, and time, and patience.
Join us.
Switch your phone to silent.
Trust that all will be ok.
You're allowed.
A morning to stretch out and spread out; flowing yoga; dedicated time to relax.
All based on the principles of Restore Your Core: safe, strengthening, supportive, whether you have a core/pelvic floor issue, or not.
A dedicated, unavailable-to-all-other-demands, ringmarked morning to call your own.
Mats and equipment are available to borrow at the studio, but feel free to bring your own if you prefer. Just dress comfortably (layers recommended) and bring yourself!
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RESTORE:RETREAT (18 May)
This admits one person to the Restore:Retreat event on Sunday 18 May 2025.Please note that tickets are non-refundable and non-transferrable.
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The Stables Yoga Centre
10A Nunmill Street
York
YO23 1NU
Nearest parking is on Bishopthorpe Road (free after 6pm), or Nunnery Lane. Please note any parking restrictions on nearby streets.
Fasiliteter
