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🌑 New Moon Nourishment: Resting in Possibility

søndag, 17 mai '26   18:00 – 19:30 BST
Hadfield Hall (Upper Hall - above the library), Station Road, Hadfield, Glossop, SK13 1AA

Detaljer

As the sky darkens with the New Moon, we are invited to pause, soften, and simply be - a moment to turn inward, rest, and connect with the quiet potential of what is yet to come.

Join me for a nourishing evening of ceremonial cacao, mindful movement, breathwork, meditation, and deep restorative Yoga Nidra - a gentle space to listen to yourself, cultivate awareness, and nurture the subtle stirrings of possibility within.

We’ll begin with a heart-centring cacao ritual, creating a moment to ground and connect inward. From there, we’ll move through slow, mindful yoga and breathwork designed to calm the nervous system, release tension, and invite a sense of balance and ease. The evening will continue with a guided meditation, allowing you to cultivate presence, settle into stillness, and open to the soft energy of new beginnings - without the need for clarity or action.

The practice will close with a deeply restorative New Moon Yoga Nidra, providing a safe, held space for the body, mind, and nervous system to fully rest, integrate, and absorb the quiet potential of this cycle. Leave feeling held, peaceful, and gently open to the unfolding of possibility.

✨ All levels are welcome - gentle, supportive, and suitable for everyone.

✨ Limited spaces - please book in advance.

Nivå: Advanced, Beginner & Intermediate

Instruksjoner

What to bring:
• Yoga mat, blanket, and any cushions you need for comfort (let me know in advance if you do not have a yoga mat so we can provide one for you)
• Comfortable clothing for gentle movement and relaxation
• A willingness to pause, rest, and nurture what is forming within

Arrival:
Please aim to arrive promptly, as the doors will close at 6:00pm. Late arrivals will unfortunately not be admitted, to ensure the space is held properly for all participants.

Phone-Free Practice
This class includes an extended Yoga Nidra and is held as a completely phone-free space. You are very welcome to leave devices at home or in your car.
If you bring a phone or smart watch with you, it must be fully powered off and placed in the phone box before entering the room.
This helps protect the stillness and nervous system safety of deep rest.
If you need to remain contactable, this class may not be suitable for you on that evening.

Cancellation & Payment Policy
To secure your place in class, payment must be made at the time of booking. Your spot is only confirmed once payment has been received.
I completely understand that plans can change. However, as class spaces are limited, please provide at least 48 hours’ notice if you are unable to attend. This allows me enough time to offer your space to another student.
Cancellations made 48+ hours before class: You will receive a credit to use toward any future class of your choice.
Cancellations made within 48 hours, or no-shows: Unfortunately, these are non-refundable and non-transferable.
Please note that I no longer offer refunds for classes, workshops, or events. All payments are final. Credits are only offered within the 48-hour cancellation window. If you become unwell suddenly, please do get in touch - I will always aim to be fair and use discretion.
Thank you for understanding and for respecting the time, preparation, and venue costs that go into each class.

billetter

Pris

New Moon Nourishment £20

Beliggenhet

Hadfield Hall (Upper Hall - above the library)
Station Road
Hadfield
Glossop
SK13 1AA

Access is via the library entrance on Railway Street and up the stairs.