The class will consist of 25 mins guided meditation for a full body and mind relaxation followed 25 mins of Sound Healing. Sound Healing involves a mixture of modern and ancient instruments to create a relaxing atmosphere. The frequencies are designed to rebalanced your chakras, clear blockages in your energies and allows the body to fully relax into a healing state.
Please bring a yoga mat (I have a few spares if you need one, pillow, blanket and water. Please arrive 10 mins before if you can to get settled. Can you please pay £10 in cash until I get an automated payment option in place. Thank you 😊🙏
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Guided Meditation and Sound Healing
The class will consist of 25 mins guided meditation for a full body and mind relaxation followed 25 mins of Sound Healing. Sound Healing involves a mixture of modern and ancient instruments to create a relaxing atmosphere. The frequencies are designed to rebalanced your chakras, clear blockages in your energies and allows the body to fully relax into a healing state.
2 tilgjengelig
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£10 |
St Paul's Centre
Gerald Street
Port Talbot
SA12 6DQ
Fasiliteter
