I L L U M I N A T E - A Yoga Day Retreat at Ballymaloe Grainstore with Dearbhla and Nikki

“The light you are seeking has always been within.” – Rumi

Escape the busyness of everyday life and step into a day of renewal at 'ILLUMINATE', a summer day retreat designed to bring balance and clarity to your mind and body'.

Join Dearbhla and Nikki at Ballymaloe Grainstore for a grounding day retreat that celebrates Summer and nourishes the light within us all.

Begin with grounding breathwork before flowing into an energizing morning Vinyasa practice, which will focus on heart opening and also grounding poses.

After motrning yoga, we will take a mindful walk through the beautiful gardens, soaking in the peace and vibrancy of summer.

A nourishing, healthy lunch awaits to refresh and sustain you before we ease into the afternoon with Yin yoga, where we let the tension melt away and drop into deep relaxation,

'Illuminate' is your invitation to pause, reconnect, and let your radiance shine from within.

95 euros investment