The Living Body — A Six-Week Somatic Movement Series (Danestone, Aberdeen)
Detaljer
A six-week somatic movement course, part of The Soma Room - Montrose, delivered in the tradition of Thomas Hanna's Clinical Somatic Education. Gentle, floor-based movement work to reduce everyday tension, stiffness, and restricted movement - paced across six weekly sessions rather than a single intensive weekend, so each new pattern has time to settle before the next one arrives.
Led by Ewan Smith (MBA, CCSE, ESMT), founder of The Soma Room - Montrose.
What to expect: six sessions, 2 hours each, one Wednesday afternoon a week. All levels welcome - no prior somatic or movement experience required.
Venue: Danestone Community Centre, Fairview Street, Danestone, Aberdeen AB22 8ZP. Level access via ramp, with parking on site.
Price: £180 for the full six-week series. New to this? Try Week 1 for £40 before committing.
Nivå: Advanced, Beginner & Intermediate
Instruksjoner
Please bring:
A yoga mat or similar
Comfortable, loose clothing you can move freely in
A blanket or light layer for the floor-based relaxation portions
Please arrive 10 minutes before the start time to settle in. Danestone Community Centre has level access via ramp with on-site parking and if you have any other access needs, please contact us before booking so we can discuss options.
No prior experience with somatic movement is needed. Sessions are gentle and self-paced; you're always welcome to rest or modify at any point.
billetter
| Pris | ||
|---|---|---|
Full Series - 6 Wednesday Afternoons
One ticket covers all six sessions of The Living Body, Wednesday afternoons, 12:00–2:00, at Danestone Community Centre, Fairview Street, Danestone, Aberdeen. £180 per person for the complete series - no need to book individual weeks. Level access via ramp, parking on site.
20 tilgjengelig
|
£180 | |
Week 1 Taster
Try the first session before committing to the full series. Wednesday 28 October, 12:00–2:00, at Danestone Community Centre. £40 for a single session - a chance to experience the work before booking the full six weeks.
20 tilgjengelig til ons 28 okt 12:00
|
£40 |
Beliggenhet
Danestone Community Centre
Fairview Street
Aberdeen
AB22 8ZP
Level access via ramp - parking on site
Fasiliteter
- Toaletter
- Parkering