This introductory 90 minute session is a MELT Face Lift & Neck Pain Workshop.
Learn more about the MELT Method, a wonderful self-help technique to reduce chronic pain, improve mobility and fascia flow, and feel more grounded in your body.
In this workshop you’ll learn how to:
✔ Enhance the appearance of your skin and reduce fine wrinkles
✔ Rehydrate your connective tissue
✔ Calm your nervous system
✔ Relieve tension in your face, neck and hands
✔ Improve alignment and stability
✔ Use simple self-care tools to feel better every day
The workshop will be seated at tables and you will be using the MELT soft ball to work a little magic on your body.
Treat yourself, or treat a friend, to a few hours of quiet and wellbeing during the busy festive period.
This is a 90 minute workshop and you will be seated at a table throughout the session, using the MELT soft ball. You might like to bring a cushion to make the chair more comfortable and something to drink.
It's important to drink plenty of water when working on the body's fascial matrix, but you might also like to bring along a travel cup with a hot drink :)
The hall can be chilly if it's a cold day outside, so please wear layers.
Please arrive for a prompt start at 9:30am.
CANCELLATION POLICY: Please note that cancellations or alterations must be made with more than 24 hours notice. Cancellations or alterations within 24 hours of a booked class will incur the full charge.
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Introductory MELT Face Lift and Neck Pain Workshop - Friday 5th Dec
This introductory 90 minute session is a MELT Face Lift & Neck Pain Workshop.Learn more about the MELT Method, a wonderful self-help technique to reduce chronic pain, improve mobility and fascia flow, and feel more grounded in your body.
2 tilgjengelig
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£20 |
St Francis' Church
Upper Chobham Road
Frimley
Camberley
GU15 1EE
