Unlocking the power of the heart with an evening of Yoga Nidra Meditation & Sound Bathing.
Celebrating National Rose Day, we start with a rose tea ceremony with somatic tapping and chanting to open the heart. This Ayurvedic blend includes hibiscus, rose, elderflower & chamomile for a sensual & comforting arrival to our sacred space.
We move into a heart opening yoga Nidra meditation journey infused with quarts crystal sound bowls to wash away the stress, pain and energy blockages of the heart. Gong, ocean drum, chimes and other sound instruments are used to drift you into a deep rest and reset for the nervous system, mind and spirit.
Rose is the medicine that weaves the path of embodiment, feminine wisdom & creates space for divine self love, compassion & acceptance of self.
Perfect to do with yourself, a friend or your partner as we start valentines week.
What to Bring: A yoga mat, cozy blanket, pillow, and anything to ensure your comfort during this deeply restorative session. - Full details in the confirmation email.
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Entry with Rose Tea + 50p booking fee
TEA INGREDIENTS - Hibiscus*, chamomile flowers*, elderflower*, linden flowers*, rose petals*, cinnamon*, lavender flowers*, yarrow*, ginger*, black pepper*, fennel*, turmeric root*, geranium oil*, sunflower petals*, alfalfa*, buckhorn*, cardamom*, cloves*, dried Kombucha drink*
4 tilgjengelig
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Garthorpe Village Hall
Shore Road
Scunthorpe
DN17 4AF
Fasiliteter
